Shaolin Kung Fu Nam Pai Chuan is a traditional Chinese Martial Art. Training in Kung Fu will improve your fitness levels, strength and flexibility. You will study Shaolin martial arts forms, breathing exercises and self-defence techniques. Nam Pai Chuan Kung Fu also teaches Chi Gung breathing exercises that promote relaxation and the flow of energy in your body. The classes are all suitable for beginners as well as more experienced martial artists.The Dojo,The Sports Centre, The University of Sussex, Brighton, Falmer,Tuessdays 8 - 9.30pm Thursdays 7 - 8.30pmFor more information about Shaolin Kung Fu classes or to arrange private Kung Fu classes please call Matt on 07812342058