Nicola Griffiths is a Clinical Hypnotherapist and Psychotherapist. She uses hypnotherapy and Cognitive Behavioural Therapy (CBT),to work with you to help change your life for the better, whether you wish to:- overcome insomnia or improve sleep patterns- increase confidence and achieve focus- discard nerves, fears or phobias - reduce stress and anxiety levels- enjoy a relaxed pregnancy and calm childbirth- overcome eating disorders or addictions (i.e. smoking)Based in Cheltenham, Cirencester and Fairford, Nicola is registered with the National Council of Hypnotherapists and subject to their code of ethics and is highly regarded by her peers.For a free initial consultation to find out how hypnotherapy works and to discuss your requirements, do please contact Nicola for an informal chat.