At Contemporary Talking Therapies we offer a modern approach to psychological services. This means that we offer an array of psychological services that are tailored to suit the individual and their specific needs. The services that are offered reflect this ecclectic approach and range from brief intervention or short term counselling which would usually consist of 6-12 sessions, psychodynamic therapy which may be be offered over several months and a year, psychotherapy (open-ended or long term therapy) and CBT, with a sessions planned over 6-12 weeks.Whatever type of therapy chosen, we ensure that we offer a highly professional, safe, non-judgmental and confidential place for people to explore issues that are difficult to discuss with family or friends. We understand that for psychotherapy to be effective, trust must be part of the therapeutic process, and all information disclosed is treated as confidential.