Runners MOT
A runners MOT is a full body biomechanical assessment. This is conducted over 2 appointments, included in the initial price. Measurements are taken, a gait analysis performed and a strengthening and stretching programme are given to enable you to run smarter, Imbalances in the running gait can be addressed allowing you to run with less chance of injury. The full body biomechanical assessement can be adapted for most sports.