Birth in Mind
Birth in Mind easibirthing® classes. A series of 5 classes, privately or in small groups, learning hypnosis for childbirth. Birth in Mind classes train you in : self-hypnosis, relaxation, visualisation and breathing techniques to use during birth. Experience being calm, focussed and in control, feeling more relaxed, empowered and comfortable. Safe to use in the birthing pool, alongside analgesics and other interventions. Clinical studies indicate a range of benefits for both mothers and babies: shorter first & second stage labours,less analgesia and anaesthetics, and fewer interventions. Call Dawn to discuss how this could help you and to make an appointment/join a class.