Pankration is believed to be the first recorded martial art and includes everything you would expect to find in today's modern MMA fights, plus more. It involves strikes, grappling, wrestling, locks, chokes and pressure points yet unlike other martial arts these are all taught together, demonstrating the seamless transition through techniques.Modern Pankration combines the striking elements of· Muay Thai· KickboxingAnd the throws and grappling elements of · Judo· Sombo· Brazilian Jiu JitsuClasses:Tuesdays 6.15pm-7.15pm Temple Gates Studio, Martial Arts & Fitness UK, 1 West Street, EXETER, EX1 1BBWednesdays 7pm-8.30pm Exeter Community Centre, 17 St. Davids Hill, EXETER, EX4 3RG