Starting 18th AprilYoga for Beginners. For a supple body and calm mind.Wednesday evening 18:30-19:45A mixture of asana (posture work), Pranayama (breathing techniques), Relaxation and simple meditation. Taught in the gentle Viniyoga approach you do not need to be flexible or particularly fit, this will come with time.£5 per class when paying upfront for a termFIRST CLASS ON 18TH APRIL IS FREE