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Details of the Taster Day in Reflexology are as Follows:Our Taster day runs from 10 - 4pm with ½ lunch break. This day can stand alone as a taster day or lead to another more indepth Beginners or Diploma Course. This is particularly useful if you are undecided which therapy you would like to study. Tea/coffee/soft drinks are provided - Bring your own Lunch Course Aim: To enable absolute beginners to get a taste of what Reflexology is all about and to try some hands-on techniques. The Course will include: Learning some relaxation techniques on the feet and hands. Looking at the history, theory and benefits of Reflexology, how the Foot and Hand maps relating to bodily organs developed, contra-indications and reactions to Reflexology. Applying the "caterpillar" and/or sliding movement to some major organ reflex areas. In particular, locating the Spine, neck and shoulders on the feet and hands and applying the correct support and treatment moves Question and Answer time for each student to enquire abuot any particular reflex areas useful to their own particular needs