Daria Gambles Fitness provides you with high quality, safe and reliable pre and post natal training in and around St Albans, Hertfordshire - London. Daria has years of experience in pregnancy fitness and is qualified level 3 pre and post natal pregnancy fitness coach. She focuses post natal fitness training including but not limited to weight loss, pelvic floor and core restore, posture correction as well muscle tone. Super baby friendly, Daria Gambles Fitness is all about new mothers and their baby fitness.