I am a person-centred counsellor offering short-term & open-ended therapy in a safe, confidential setting in Bournemouth. I appreciate that taking the first step to seek counselling can be daunting, and that you need to feel safe and comfortable with your therapist. Perhaps you are unsure about exactly what counselling is? I will work safely with you to explore whatever may be troubling you. I am here to help you with any issues with which you feel you are struggling. Perhaps you have a sense that you "just don't want to feel this way anymore." We will work together to enable you to develop your self-awareness and find insights and solutions that are unique and empowering for you. You may be affected by a specific trauma or a general sense of anxiety, anger or depression. Perhaps you are struggling in a relationship, be that with a partner or another family member, or you may wish to build your confidence and self-esteem. My specialisation is bereavement and loss in all its forms,