Pilates Classes
Hello I'm Jane, I am a former ballerina and fully qualified in teaching Pilates, a fantastic form of exercise that helps you to keep fit and healthy, and is suitable whatever your age, fitness level, or time in life. If you are looking improve your posture, lengthen and tone muscles, have a greater sense of well being as well as increasing your core strength you are in the right place. Whether you want to return to fitness, alleviate any niggling aches and pains, have a healthier back, or simply do Pilates because you already know how beneficial please drop me a line or give me a call - it is always a pleasure to hear from anyone looking to introduce or develop Pilates as part of their lifestyle!