Birmingham Pilates Studios
Exercise & Fitness
Unit 318, Zellig Building, The Custard Factory, Gibb St, B9 4AT
Deritend, Birmingham
Business profile
Discover balance and strength at our Birmingham Pilates Studio. Experience expert-led sessions in a welcoming space, focusing on holistic wellness and personalized fitness. Join us to enhance flexibility, posture, and vitality.
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Testimonials
Workshop Review
I wanted to learn what Pilates is about and I booked a workshop with Miguel to get into it. It was so worth it! I got what I was hoping for and even more as Miguel teaches you in the way of practising along with explanation instead of giving you too many information without an action. Furthermore the studio is really nice set up filled with positive vibes :) Highly recommended !
A dramatic improvement in my posture, wellbeing and strength
I went to Birmingham Pilates studio with an ongoing back problem brought about by scoliosis. The detailed and thorough exercises and the care and attention led to a dramatic improvement in my posture, wellbeing and strength. The studios are welcoming, friendly and the sessions are huge fun as well as being beneficial to health and wellbeing. Miguel is passionate about Pilates in its pure form, and so the sessions are also educational, and encouraged me to think about my posture and adjusting my movements to strengthen my body and my breath. I would strongly recommend Birmingham Pilates Studio.
Miguel is super-patient and explains everything beautifully
I have just finished my first six sessions with Miguel and I am 100% a convert to pilates (and Miguel!). I came looking for help following a year of debilitating sciatica and having to give up the strength training that I loved. I was initially worried that pilates would not push me enough or be enough of a challenge - but I couldn't have been more wrong. I come out of every session feeling that I have pushed my body and my mind to their limits that day and I'm discovering muscles that I forgot I had. The sessions are run at a pace to suit you and Miguel is super-patient and explains everything beautifully simply. I leave each session feeling satisfied that I have pushed myself, with lots to take home and practice, and most importantly - pain free. The whole experience really has been a revelation and I can't wait to continue my pilates journey. Give it a go - you won't regret it (the studio is lovely too!!).
Pilates has changed my life.
Pilates has changed my life. Miguel has taken my old desk-bound body and gently, but precisely, exercised me so that flexibility, strength and vigour has returned. Pilates has been a revelation and I can not recommend them or Miguel highly enough.
My back pain has gone and I'm back running.
I was struggling with a back injury and googling seemed to suggest that pilates was a good choice for dealing with back pain. I had to stop running and it looked like long term, running would make my back pain worse. Birmingham Pilates Studios came up on a search and seemed highly rated so I booked in feeling I had nothing to lose. I have accidentally stumbled on a hidden gem of Birmingham. Miguel is a fantastic Pilates teacher who is able to personalise the exercises for you. My back pain has gone and I'm back running. I'm also slimmer, and fitterthan before and completely sold on Pilates! Book in. It's amazing!