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1 Tanfield , EH3 5DA Edinburgh , Midlothian  Show map  Hide map
Show me directions to JCfitness

Monday to Friday 06:00 - 22:00 Saturday to Sunday 06:00 - 20:00

nutrition weight loss personal trainers lose weight fitness trainer weight loss training Personal Trainers Edinburgh weight loss edinburgh

Business profile

JCfitness is a personal training service in Edinburgh that specialises in weight loss and body transformation. Our approach to personal training uses structured exercise and nutrition personalised to the body types of each client. We know that each client is unique and different in their health background, exercise experience, body types and personal goals. Therefore, it is our priority to design exercise and nutrition plans according to the needs of each individual. We feel that successful personal training both delivers results and helps each client to become independent in their own health practices. Given this, we view each session as an opportunity to teach our clients about important principles in exercise and nutrition so they may gain the confidence to become independent in their health. Each personal trainer on our team is highly skilled and have the professional abilities to design effective gym programmes to accelerate the progress for each client. We feel incredibly fortunate to share our knowledge and experience to better the health of our clients and use our passion for exercise to excite and motivate our clients to be successful in their goal pursuits.

Posts

Education

Education plays an important part of our personal training s...

01/01/1970

Mobility and Flexibility

Flexibility and mobility exercises can help to greatly impro...

01/01/1970

Nutrition

Nutrition is almost always the limiting factor in body trans...

01/01/1970

Muscle and Strength Development

Our personal trainers have the professional skills to design...

01/01/1970

Body Toning

Body toning is a commonly held goal for our clients. To ach...

01/01/1970

Weight Loss

Our primary area of expertise is weight loss. There are a n...

01/01/1970

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