Sports & Remedial massage therapy
     Sports & Remedial Massage TherapySystematic manipulation of the soft tissues to restore function, reduce risk of injury and RSI, rehabilitate post injury, reduce pain and assist general well being. Available pre event, post event and as regular maintenance sessions to support training. Techniques used are deep tissue massage, myofascial release, STR, MET, NMT, stretching and mobilisation techniques with postural assessment and remedial exercise. These bodywork sessions can be for health and well being using remedial and deep tissue massage, myofascial release, Thai Yoga massage, Indian head massage, Swedish massage and Reiki healing as necessary to promote balance and stress release. Can help with digestive problems, poor sleep, back pain, sciatica, frozen shoulder, RSI, carpal tunnel and more.