Studio director Sally King leads small group Pilates exercise classes particularly suited to ndividuals with a tendency to lower back pain. The classes improve core stability and reduce stress, they are suitable for all abilities and ages including pre and post natal ladies. The pilates room receives a large number of referrals from local chiropractor and physiotherapy practitioners. Situated directly above Balanced Chiropractic, Dorking Surrey, the Pilates Room caters for a maximum of 7 per class with prices starting at £6.50, call Sally today on 07733419411.