Aikido principles are based on angles of direction where circular and spiral movements are used to blend with and redirect an opponents energy. Relying on skill of movement rather than strength, Aikido is suitable for men and women of all sizes and abilities. Importantly, Aikido does not involve competitions or contests. You will learn throwing and immobilising techniques through partner practice in a safe and controlled way. We train in unarmed body techniques, Bokken (wooden sword), Jo (wooden staff) and Tanto (knife defence). Aikido is unique in it's philosophy of learning with a partner rather than fighting an opponent.We train in Bearsden on Tuesday and Sunday evenings. You are welcome to call or email to ask us about Aikido, come and observe a class or try our six week 'Introduction to Aikido' beginners course.