Mind-body conditions
Many ailments are exacerbated or triggered by stress and anxiety. Digestive disorders such as irritable bowel syndrome and skin complaints such as dermatitis can be helped by a course of hypnotherapy. This works by accessing the unconscious mind, which may harbour stress and anxiety not expressed through the conscious 'aware and rational' mind. Even people who are happy to discuss the source of their stress may be harbouring a certain amount of unrelieved tension. This tension can 'come out' through physiological symptoms such as skin and digestive problems, migraine, pins and needles, panic attacks and a wide range of 'mind-body' reactions. Learn strategies to help you unwind and see results!