Swedish Massage
Swedish Massage is a deep, therapeutic massage, involving a series of movements working superficially and deeper into the tissue layers.Gliding and kneading are softer strokes applied to the bonier and more delicate areas of the body whereas Tapping, Friction and Vibration are much stronger strokes and generally used where the muscle coverage is more dense.Benefits to You* Ease muscular pain through the release of toxins in the body* Helps to relieve stiffness in the joints by keeping the ligaments and tendons supple* Alleviates poor circulation by increasing oxygen flow in the blood* Aids relaxation and may reduce stress levels