Level 5 Sports & Exercise Therapy Diploma
Course content: Sports Science Sports Physiology - Advanced systems, energy pathways, body types, build, somatotyping, injury prevention, sports nutrition, BMR, MET, PEE, physiological assessment, food types, GI, training diet, hydration, ergogenics Sports Biomechanics - History & development, Newton's laws, principles of biomechanics, biomechanical concepts, kinetics, kinematics, force summation, qualitative and quantitative analysis, instrumentation, movement analysis (sprinting/throwing/jumping/kicking) Sports Psychology - Personaility (trait theory, social learning theory, interactionist theory), motivation (NACH & NAF), concentration, confidence and self efficacy, control, commitment, cue utilisation, anxiety/arousal (drive theory, inverted U, multi-dimensional, catastrophe, zone), SCAT test, stress management, relaxation training (self hypnosis, meditation, centering, pattern breaking, quick setting, visualisation, imagery), attitudes (cognitive dissonance), leadership, aggression, social facilitation, attribution theory Training Science Fitness training - principles of fitness (specificity, overload, recovery, adaptation, reversibility), skill classification, skill development, conditioning (ROM, strength, power, agility, balance, endurance, coordination), components of fitness (physical and motor), core stability & back care, endurance training, mobility training, active isolated stretching, speed training, strength training, power training, VO2 max training Fitness testing - PETs, ideal weight, heart rate Planning training - profiling, LTAD, creating training plans, W/U & cool down, tapering Training programmes - PEPs, CNS, heart rate, med balls, circuit training, plyometrics, weight training, complex training Full Gait Analysis - walking, running, sporting considerations In addition to the practical modules, candidates will be expected to complete 5 case studies. Course Dates: SE2: Manchester Weekdays Monday 13th April - Friday 17th April SE3: Manchester Weekdays Monday 27th July - Friday 31st July SE4: Manchester Weekends Saturday 12th and Sunday 13th September Saturday 10th and Sunday 11th October SE5: Manchester Weekdays Monday 12th October - Friday 16th October Course Fee: £695.00