If you are looking to specialise in a Martial Art look no further than Adaptive Karate, Sensei John Johnston. He teaches pure Traditional Shotokan Karate and has done for 43 years. All is required of you to start with is an open mind, enthusiasm and a willingness to learn new things. He will teach you that no matter how old you are you can still be the best you can be. At Adaptive Karate you don't have to be super fit or strong to start with and his classes are always freindly. You will train with well mannered and courtious people. Come along and try a free introductory lesson, there is never any pressure on you to perform. he wont expect you to know what you are doing when you come along. Our junior classes are very well structured and disciplined with emphasis on courtesy and manners, dignity and self respect. At Adaptive Karate students are inspired to learn how to reach their potential. He always welcomes new comers and beginners