What is Psychotherapy?
There are many different approaches when it comes to psychotherapy, including the Psychoanalytical Approach and the Psychodynamic Counselling Approach. Depending on your problems and situations will depend on the approach used. The Psychoanalytical Approach - this is more than likely to take place at least once or more a week and will require the patient to express their feelings. This includes feelings which have been locked away since their childhood, allowing us to work towards and release through our healing process. The Psychodynamic Counselling Approach - this process is less daunting than the psychoanalytical approach, as we focus on the here and now. By using this approach will make the therapist more engaged in a therapeutic dialogue. For any further information, please call me on 01424253506.