For workouts near Coventry Road, Sheldon Country Park and the airport route, The Gym Group Birmingham Sheldon serves people in Sheldon, Yardley and Lyndon Green with a 24/7 space built around flexible training. The space is set up for flexible sessions, whether that means a quick treadmill run, a coached class, free-weight training, resistance work or a longer conditioning plan. Members can fit sessions around the week with 24/7 access, practical changing facilities, Wi-Fi, free classes and PT support when a programme needs more direction.