Hypnosis
Hypnotherapy is a quick and highly effective therapy in treating a wide range of issues, which can be categorised into 4 key areas: Psychological - stress, anxiety, anger, sleep, depression, confidence, self esteem, decision making, concentration. Physical - headaches, IBS, panic attacks, exam/interview/presentation nerves, pain, blushing, sports performance, unwanted habits, childbirth. Behavioural - OCD, procrastination, fears, phobias, addictions, smoking, motivation, weight loss, eating disorders. Emotional - Post Traumatic Stress Disorder, relationship difficulties e.g. trust/jealousy, coping with difficult life events, bereavement.