Claire Hay is qualified in Swedish massage, clinical aromatherapy and Indian head massage, and trained in deep tissue massage & bodywork. She works from two clinics in Stockbridge, Edinburgh. Each client's treatment is taylor-made to suit their requirements and may feature a combination of the therapies to achieve optimal results. She uses her own handmade oil blends. Benefits of massage include - • ease chronic muscle tension, such as a stiff neck, sore shoulder and lower back tension • reduce stress levels • shorten recovery time from muscular strain by flushing out toxins from tissues • release 'feel good' endorphins Claire is a practical tutor with Scottish Massage Schools and a member of the Scottish Massage Therapists Organisation.