Mother and Baby Buggy Postnatal Fitness Class
Mummies and Buggies is a postnatal specific exercise class for new mums (and their babies) in Nottingham. Classes are run indoors and an hourly workout contains 30 minutes aerobics, 20 minutes toning/Pilates and 10 minutes stretching/relaxation.Get fit, have fun, make new friends, and have a great workout WITH baby!Class is run by a qualified Ante/Postnatal Instructor who has worked ith over 500 pregnant and postnatal women.