Personal Training and fitness from a choice of 2 gyms, or a clients own home or outdoor area. A unique approach by offering a choice of 2 services: On Demand Service orFull Personal Training Service. Based just outside Shoreham in West Sussex, training is offered to clients in Hove, Brighton, Lancing, Worthing and Shoreham. "Providing the opportunity for your future lifestyle to be fitter and healthier"