Zumba classes with ZenergyFit are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. What to expect at your first Zumba Class? A great workout and fun! Many people want to get into better shape, and one of the key ways to do that is increase physical activity by finding a workout that you enjoy. The problem though is that there are so many choices of workouts, and "working out" gets a bad rap sometimes for not being all that fun. Well, our guess is that they haven't tried Zumba! Zumba burns between 600-1,000 calories, depending how much you put into it during a one hour class. So, if you come to Zumba you'll burn a minimum of 600 calories! Awesome!