Pilates classes available throughout Nottingham.Classes are informal & enjoyable and are suitable for all levels.Pilates can help you feel more toned & stronger, increase flexibility, relieve daily stress and help you just feel better about yourself.1-2-1 Pilates sessions are also available as well as 1-2-1 personal training sessions.Please see my website for further information about Pilates and classes in Nottingham.Suehttp://www.localpilatesnottingham.com