At HITZone we have lots of different membership options, with sessions costing anywhere from £3 to £6.50 each depending on which option you go for. - All sessions are 25mins long - All are pre planned for you and lead by a coach - Wide range of equipment to improve cardiovascular fitness and strength - Heart rate monitor system so we can tailor the intensity of the sessions to each member - Help with motivation and accountability to keep you on track - Monthly check ins with a coach - 1 on 1 Nutrition advice and support - Access to our bonus sessions (Boxercise, Strength and Stretch, COREZone, Kettlebell Conditioning) - Social events - No mirrors, no posers, no egos! If you don’t see any improvement you get your money back, 100% guaranteed