We take fitness to a new level!Mwah offers a relaxed environment to enable everyone to enjoy fitness, Whether you are new to exercise, simply need a bit of extra motivation or are training for a specific event, personal training could be an option for you.At Mwah we have highly qualified, professional trainers that deliver tailored one to one sessions.Our range of services include:Personal TrainingWeight ManagementMartial Arts & BoxingFitness TestingCore ConditioningStrength TrainingRehabilitationOur equipment includes:Upright BikesRowers Treadmills Recumbent Bikes ARC Trainers Numerous Exercise Classes Next Generation Powerplates Spinner Bikes 495kg Disc Weights (plate loaded machines) 2-45kg Dumbell Free Weight Set Upper Body, Lower Body and Torso Machines