Solution focused counselling provides brief practical counselling to help overcome anxiety, depression, phobias and unwanted habits or behaviours. Counselling is for individuals and for couples. Solution focused counselling offers weekend and evening appointments as well as online or telephone counselling. You can check availability and book online through the online calendar on the website.Solution focused therapy concentrates on the future you want rather than endlessly dredging up negative memories of the past and is forward looking.Sarah Jeffrey-GrayMA (Cantab) GHGI