Grateful yogi is the business name of Lisa Horwell BWY dip and pregnancy module dip. I came to yoga as a result of Post-traumatic-stress-disorder 14 years ago after the birth of my son. I have since had 4 more children and am expecting my 5th! I have practiced Yoga for the last 14 years and trained with the The British Wheel of Yoga. I have been teaching for 7 years and are now specializing in pregnancy class's. Ante-natal yoga is very beneficall for improving posture, dealing with stress and using relaxation tools to deal with whatever life throws at you. I am a very Gratefulyogi and would love to share the many rewards Yoga as brought me during pregnancy with many expecting mums. I also teach mixed albility drop-in yoga class's in Rayleigh. I have the space for 1-2-1 private sessions,