About my services

I am a L3 qualified personal trainer with specialisms in adapting exercise for pre and post natal women and the older adult, taking you through all of life's big changes. I'll be with you every step of the way, with tailored exercise programmes, support and motivation to keep you going, as well as nutrition advice. This can be done through in-person sessions, online or in a group class environment. I various classes for different abilities such as a specially adapted body conditioning/ aerobics class for pregnant ladies, a barre class and multiple Pilates classes. I am based in Henleaze, north Bristol and the classes are currently held there. I can do the PT sessions at my home studio, in your own home, garden, park or your gym (if external trainers are permitted). Speak to me about a no-obligation introductory call