Hello - my name is Lyta Humphris and I have managed The Clinic of Hypnosis & Stress Management for fifteen years. I am based in Plymouth and see clients from all over Devon and Cornwall.My main approach is hypnotherapy, I also include psychotherapy and NLP in my sessions. Hypnosis is enjoyable and relaxing. I am a member of the National Council for Hypnotherapy, and a senior member of the Hypnotherapy Register. I provide my clients with a caring and professional hypnotherapy service, and my aim is that you feel relaxed and comfortable whilst you are with me and working towards your goals. You may bring some one to sit with you if you wish.I have had extra tuition in the following, and specialise in:- HypnoBirthing, (Natural Birth) *- fertility problems, due to stress.- Anxiety Panic attacks and confidence building.- Stopping Smoking, usually in One Session.- Binge Drinking.I also offer hypnotherapy for:- Addictions.- weight- study and exams- driving test- dental and hospital anxiety- Relationships- confidence- hair pulling- nail picking- self-esteem- stress - jealousyand I help with many more problems.* HypnoBirthing is a rewarding stress-free method of birthing, based on the techniques of Dr. Grantley Dick-Read, who was a pioneer in the field of natural child birth. I teach specialized breathing techniques to use during labour, and techniques to eliminate fear and tension, that cause pain, so you can be more in control and comfortable during your birth.Please Visit my website: www.hypnospot.co.uk, or phone me on 01752 788321 e-mail lhumphris@blueyonder.co.uk for more information, or to book an appointment.I am open every day, as well as during the evening - I also work some weekends, and around my clients needs.