What is CrossFit? What is CrossFit? At CrossFit Bath we believe that training should prepare you for the challenges that life throws at you, the unknown and the unknowable. We offer a varied programme that will increase work capacity (Fitness) across broad time and modal domains. Our programme is used by elite athletes and special forces, to those who just want more energy and strength to make life easier. We recognise that the needs of an 80 year old Grandparent, Fire fighter and Professional Athlete will differ by degree and not kind. We scale the programme to suit YOU! We will teach you a huge range of different training modalities. They include Olympic lifting, Power Lifting, Kettlebell Training, Basic Gymnastics, Running and Rowing. We are a results based gym that prides itself in having a community of people unlike any gym <a class=