Bowen Technique; the gentle approach to natural health and pain relief. Uses light moves on muscles to encourage the body to re-align itself. The Bowen Technique is one of the most versatile and effective therapeutic treatments available today. Its ability to re-align and balance the body means it is effective for most conditions. A treatment consists of a series of gentle moves on skin or through light clothing, with the client usually lying on a treatment couch, although it is possible to be treated seated. A session usually lasts up to an hour and frequently results in a deep sense of relaxation, allowing the body to recharge and balance itself.