Relaxing, releasing and restorative massage in Southville and Westbury-on-Trym, Bristol. Nurturing touch is a fundamental human need and it's benefits can be experienced at every stage in life. Holistic massage is an individual, person-centred treatment that focuses on your specific needs. The effects can be felt on both physical and emotional levels, with each session designed to be as unique as you are. Sam Lacey and Sharmila Bousa are MTI trained therapists based in Southville and Westbury-on-Trym, Bristol. Treatments are suitable for a wide range of needs - from therapeutic deep-tissue release and relaxing back massage to nourishing and restorative pregnancy massage. Massage can help you cope with the effects of stress and tension and is perfect for both calming the mind and easing physical strain on the body. Sam and Sharmila are knowledgable and sensitive therapists, providing intuitive holistic treatments with both warmth and empathy. Sam is also a qualified yoga teacher offering private yoga sessions and group yoga classes in Bristol to individuals looking to explore yoga for relaxation, flexibility and increased self-awareness. Release tight muscles, relax your body, calm your mind and restore the stillness within. Feel nurtured, nourished and revived. Appointment and class times are flexible so please call your preferred therapist to find out more or visit our website.