Yoga Classes

01/01/1970

We provide 26 weekly yoga classes from 60 to 90 minutes in duration. And we have 3 levels of class. Beginners, Absolute Beginners and Intermediate. (depending on your level of yoga experience and fitness) Up for seeing what it's all about? Then Beginners Yoga is the class for you. This is a great introduction to Yoga and you don't need any Yoga experience at all to do this level of class. If you are new to exercise or feeling physically out of shape, then our Absolute Beginners Yoga Class is perfect for you. This class gets back to Yoga Basics and is a fantastic way to re-awaken your body. If you are looking for a Yoga Workout, then our Intermediate Yoga Class will suit you better. With 90 minutes of Sun Salutations, Asanas and Pranayama , you'll be ready for the relaxation at the end.