Yoga Sweat is your sanctuary from the non-stop intensity of modern life. Located in the centre of Birmingham, we offer a variety of courses, classes and weekend workshops as well as a broad range of holistic therapies. We're renowned for the friendly and welcoming atmosphere of our classes and we're proud to welcome students of all kinds, from first time practitioners, to experienced yogis. We believe in working to the parameters of your body's capabilities, and will always foster you within a warm and encouraging environment, allowing our students to work at their own pace to reach the many benefits that yoga has to offer. It is this considered approach to yoga which has developed our reputation as one of the leading providers of high quality yoga in the Birmingham area. All students are welcome, and we hope you can join us in reaping the many rewards of yoga.