Nourishing Life offers: Yoga Classes which aim to balance the flow of energy through the body, develop strength & flexibility, deepen awareness, promote healing and create the freedom to live life fully; Macrobiotic & Vegan Cooking Classes using Seasonal, Organic, Wholefoods; Health, Dietary & Lifestyle Coaching based on an understanding that when we live in harmony with Nature we create health, healing & happiness; Guidance to support Health & Healing & promote an Environmentally Sustainable Lifestyle Yoga Workshops & Retreats