Manual Handling
A Certificate of attendance4 hours - short multiple choice examOverview of the RegulationsManaging handling operationsMechanical and other alternatives Assessing manual handling activitiesBasic spinal anatomy and physiology ResourceHow and why injuries occurPreventive Measures for Musculoskeletal disorders Assessment of Risk: The task; the individual; The load; the EnvironmentBasic ergonomicsPractical exercisesBody posture and manual handling techniquesLifting TechniquesTeam Lifting