Holistic Hypnosis offers powerful, fast and effective CBT - cognitive behavioural therapy, and hypnosis to promote lasting positive change. Holistic Hypnosis and CBT is particularly helpful for overcoming anxiety, stress, depression and anger as well as addictions and weight control. Yvonne has over twenty years experience in helping individuals to facilitate change and growth and through Holistic Hypnosis and CBT offers sessions to help you make the beneficial changes you want to make in your life. CBT is the most effective treatment for a wide range of emotional issues and hypnosis is used to accelerate the change and learning process.