We want everyone to enjoy classes that are welcoming and fun so we've made it as easy as possible to get involved and are flexible to be able to suit different schedules and needs We are not interested in anonymous or corporate, instead we hope to inspire people to exercise because it's better for their minds as well their bodies We're small but we're perfectly formed with a studio for Power Plates, Glow Yoga and Spincycle We love the atmosphere that the sociability of great classes creates and firmly believe that feeling fantastic is about generating positivity and joy together Sometimes the changing rooms get congested when we are busy so please plan ahead and be courteous with each other