From the Core is a Bristol based, fresh food company producing real food from real ingredients. We pride ourselves on the nutritional content of our dishes, the seasonality within our menus and the high percentage of local produce in our store cupboard. The core of our food is about fresh ingredients, minimal processing and delivered to you as freshly as possible. Our food is created in sync with the way we like to eat ourselves. In an effort to simplify a healthy eating model we have set out a few guidelines that govern the way we create our food so it is simple to eat well in the moment when time isn't on your side. Put simply, the ultimate food for your body is whole, plant based food. We aim to include as much as possible in our menus as we believe that, along with regular exercise and rest, this helps to strike a good balance between today's lifestyles/eating habits and sustainable health. From the Core leads by example, all of our products are produced with quality, value and simplicity in mind. We aim to remain sustainable on all levels from working with local producers to implementing business practices that support our environment. Our target market extends to anybody searching to improve their health and lifestyle. We aim to be appealing to the consumer that likes to eat well-prepared, locally-sourced, additive-free food at a time and place where they are sometimes forced to opt for the lesser quality option; usually when they are in a hurry.