Aspirations Personal Training offers private one to one training sessions in a fully equipped, modern studio. Situated close to Southampton town centre and Ocean Village. With no waiting to get on equipment or distractions from elsewhere, an hour training session really is an hour training. At Aspirations Personal Training privacy is everything. If you do not like the gym environment or are self conscious of people looking at you then this really is what you need. Aspirations also offers advice on nutrition/weight management. I am also qualified in GP referal, obesity/body composition and pre/post natal. Programmes are set to meet individual needs.