Counselling for Depression
It's a good idea to talk with someone who's not going to think you're daft or tell you to pull yourself together, if you notice yourself feeling rotten on a regular basis for over two months. Maybe life has not treated you kindly or whatever the reason, if you're feeling like you need to see a way forward or feel that you're doing something to help yourself then a counsellor is a good person to turn to. I will help you explore your state and your associated thoughts and feelings with a view to helping you feel lighter and more comfortable.