Legs Bums & Tums
Burn fat, shape and tone up all the muscles of the stomach, hips, thighs and buttocks. The class starts with an aerobic warm up followed by standing thigh and bottom exercises then onto the floor for the stomach muscles.
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Burn fat, shape and tone up all the muscles of the stomach, hips, thighs and buttocks. The class starts with an aerobic warm up followed by standing thigh and bottom exercises then onto the floor for the stomach muscles.