Personal reflections on Yoga as an Outer and Inner Journey Garuda as an expression of Yoga, began as an image and story within a dream during 1993 and coalesced two directions coinciding the beginning of personal pilgrimages to the Himalayas of North India, Nepal and Tibet with the completion of training work in Western psychotherapy. One aspect was the idea of Yatra or Sacred Journeys as a means for self exploration and a support for the many changes we meet though everyday life. It has long been recognised in India, as well as elsewhere in the world, as a means for change and fulfillment through personal journeying and expression of the inner significator through the outer travel to significant power points throughout the Indian sub-continent. In the Indian tradition the act of spiritual pilgrimage, or Yatra, to significant places within nature each symbolising contact with the Divine is seen as important at some stage in each of our lives. These [...]