Tai Chi Chuan and Qigong (Chi Kung), healing energy
Classes in Tai Chi Ch'uan at all levels for health relaxation and/or martial arts. I teach both the Chen Man Ching and Sun (Lu Tang) style. General classes open to the public. Classes for cardiac rehabilitation and people recovering from injury. Classes for Psychiatric patients in day and secure hospitals.5 Element Qigong and Zhan Zhuang (standing post).