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7 Owen Road, L35 0PJ Rainhill, Merseyside  Show map  Hide map

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Monday 18:00 - 19:00 Tuesday Closed Wednesday 18:00 - 19:00 Thursday to Sunday Closed

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Business profile

PBfit provides fitness training for anyone wanting to improve their performance in sport or build high levels of general fitness. All the sessions involve high intensity, full body exercises that will condition, strengthen and improve your muscle function and energy systems. Our bootcamps are group fitness sessions for anyone wanting to improve their:Maximal Power generationEnduranceMuscular StrengthAgilityAnaerobic ThresholdAerobic Capacity..and overall become fitter, faster and stronger!We are based in Rainhill near Liverpool and St Helens. Training takes place at Rainhill High School Sportshall Gym every Monday and Wednesday 6-7pm starting 20th September 2010.Call today to book! 07590 679 031 or email Fitness training for:Runners, Cyclists, Swimmers, Footballers, Rugby Players, Hockey Players, Tennis Players, Paintballers, Sprinters, Boxers

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